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Martial arts for body and mind

Martial Arts & Boxing

Brazilian Jiu Jitsu, wrestling & boxing in Zurich-Albisrieden

Upper floor

Brazilian Jiu Jitsu (Gi & No Gi)

Brazilian Jiu-Jitsu is one of the most effective martial arts in the world. The focus is on ground fighting, control, and submission techniques. Strength is not the deciding factor; technique, timing, and strategy are key.

We train in both Gi and No-Gi. In Gi, the traditional kimono offers additional grip options for a technically deep game. No-Gi is faster and more dynamic, without a uniform, and more wrestling-based.

Whether for self-defense, fitness, or competition: BJJ challenges you physically and mentally. You learn to stay calm under pressure and push yourself beyond your limits.


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Upper floor

Wrestling for BJJ

Wrestling for Jiu Jitsu in Zurich-Albisrieden

The foundation of all grappling arts. Wrestling teaches you to control your opponent, take them down, and dominate them. Explosive power meets technical precision.


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Upper floor

Boxing

The most refined art of combat sports. Boxing trains coordination, timing, endurance, and mental strength. Whether for fitness, self-defense, or competition – boxing challenges you on all levels.


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Learn from the best

Our trainers

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